- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life..
- CUSTOMIZABLE COMFORT: This bench is engineered with a 5-position adjustable seat, 5-position upper-ab arm, and 4-position lower-ab leg support ensuring users of all sizes can fine-tune the bench for an optimal and personalized workout experience, targeting the abs with precision and supporting a variety of core exercises..
- OPTIMIZED FOR EFFECTIVE AB TRAINING: The Body-Solid Ab Bench features an ergonomic design that includes an articulating foot support and a specially contoured seat, aligning you perfectly for a wide range of ab exercises. This bench provides a focused workout for both upper and lower abs, enhancing muscle engagement and optimizing your core strength with every rep..
- COMPACT AND VERSATILE: The Body-Solid Semi-Recumbent Ab Bench is designed to fit in your home gym without taking up excess space. Its compact dimensions and efficient design allow for a variety of core-strengthening exercises, making it an ideal choice for those looking to enhance their abdominal workouts while maintaining a tidy workout area..
- DIMENSIONS: This Bench is constructed with heavy-duty steel for robust support, ensuring it can withstand intense workouts. The non-slip rubber feet provide stability on any surface, making it a safe and reliable addition to your home gym equipment. Measures 69"x34"x52" and weighs 100lbs..
Product Description
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The Body-Solid Semi-Recumbent Ab Bench (GAB300) isolates
different regions of your abdominal muscles, allowing you to
adapt your workouts to fit your fitness needs. Great for both
beginners and advanced users in home or professional gyms, this
abdominal bench is ideal for performing ab crunches and knee
raises independently or in tandem from a biometrically correct
position.
This ab workout bench features a five-position seat, with
five-position upper-ab arm and four-position lower-ab leg
supports that can be easily adjusted to accommodate users of any
size. Ergonomically positioned handles provide natural, fluid
motion, while articulating foot supports self-align for correct
lower leg and ab crunch movement. A lock-out feature lets you
experience both upper-abdominal resistance and lower-abdominal
counterbalance and resistance.
Made with a 2- by 3-inch 11-gauge high-tensile strength steel
mainframe and double-stitched upholstery, this ab trainer bench
is durably constructed to stand up to rigorous use in gyms and
clubs. It uses Olympic weight plates for resistance (sold
separately). When assembled, the Body-Solid Semi-Recumbent Ab
Bench measures 69 by 34 by 52 inches (L x W x H) and weighs 88
pounds. It is backed by the Body-Solid Lifetime In-Home Warranty
and Full Commercial Warranty.
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Most fitness enthusiasts sweating off the calories at the gym
will agree, the hardest area to burn and achieve muscle
definition is the abdominals. Enter the Body-Solid Semi-recumbent
Ab Bench, which puts users in the ideal position to isolate
specific ab muscles. You can perform crunches and knee raises,
independently or in tandem, from an ergonomically correct
position.
With the ability to adapt to changing fitness needs with the
addition of optional weight plates (sold separately), the GAB300
can grow with you, delivering an efficient workout for both
beginners and advanced users. A counterbalance option is useful
for those just starting out, and helps you master precise
exercise movements. As core strength builds, increased resistance
keeps you challenged.
Features
* Ergonomically-positioned handles provide natural, fluid motion
* Compact design puts maximum functionality in a minimum required
space
* Two-inch foam cushions with DuraFirm upholstery guaranteed not
to break down
* Upper and lower abdominal resistance is achieved with lock-out
feature
* Articulating foot support self-aligns for correct lower leg and
ab crunch movements
* Upright seating position provides easy access and minimizes
stress on the back Specifications
* Five-position adjustable seat, five-position upper ab arm, and
four-position lower ab leg support
* 11-gauge, two-by-three-inch (W x D) steel tubing with
electro-statically-applied powder coat finish
* Measures 34-by-52-by-69 inches (W x H x D) when fully assembled
Lifetime Warranty
Body-Solid gym equipment includes a limited lifetime
manufacturer's warranty against defects in materials and
workmanship.
About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of
high quality fitness equipment for the home and commercial
markets. With over 20 years of experience, Body-Solid offers one
of the widest arrays of products in the industry, including
multi-station gyms, free weight machines, a complete line of
cardiovascular products, weight plates, kettle bells, dumbbells,
and fitness accessories.