Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

It’s a very good product, it can be used in many different ways to hit different parts of the upper body. Haven’t had any issues and I’ve used it for at least 6 months still has good tension

This is an effective beginner exercise tool to strengthen and tone your torso and a great value as well. It’s handy, convenient and easily portable if your a frequent traveler. Three to five sets of 8 to 12 reps in strict form with minimal rest between sets provides a reasonably solid workout if you’re pressed for time. Follow up with equal sets and reps of pushups or bench presses for a robust pectoral/upper body workout.

Not as good as my last one (tbh no clue what brand it even was) but it's decent. Got mid-size due to complaints about the heavy one being weaker. Makes a metal creaking noise when bent. It looks like there's a tiny spring inside the bigger one. Will update if it breaks. Seems good quality.

This twister bar is a great addition to add if you want to tone your muscles. I use it almost everyday, and they work.

I love how easy it is to use, and how limited space it occupies when stored away. Does it work as exercise equipment that produces results? Absolutely, without any reservations whatsoever. The trick to working out with this Power Twister is to locate where in your arms you have the optimum leverage. Once you determine that, then that's where your focus should be. Let me explain, I have a lot of difficulty closing this Twister when it's at eye level whether my hands are placed at the end or middle of it. If I bring it down to chess level slightly better. However, when I use it to do bicep curls, amazingly, I can bring the handles to within 6 inches of each other. I'm 69 and weight only 154 lbs.!! This is the arm position where I have the greatest leverage to exert maximum strength and build or tone muscle. So you might say, well that's just biceps. Wrong! Yes, you are doing biceps, but in order to bend the handles of this Power Twister to within 6 inches of each other, your wrists, forearms, biceps, shoulders, and back muscles are ALL WORKING in unison and getting stronger. The stronger all those body parts get the more you'll be able to move around to other points in space. Remember, find your leverage point and stay there because all your upper body muscles are working. And remember to contract your stomach muscles to get them strong too in the process. And don't forget to exhale when you exert and inhale when releasing. Awesome piece of equipment if you use it correctly. I recommend this purchase unconditional. Buy it you won't regret it.

I am still going to 5* the product because what happened is my own fault, but I wanted to let people know: The good: I really enjoy this product. I'm 40, and I haven't exercised for a long time. This thing was giving me a sweat just sitting in my chair using it while gaming/watching tv etc. I can feel and see my arm strength increasing, and I sleep better after using this for a good 30 minutes. This brings up the safety concern: It's 1 a.m. and I will have to visit the dentist in the morning. The concern: I never used the straps. I didn't see a reason to. I use it on and off for hours, so the idea of strapping in was just tedious and I had no problem with grip strength/control. This event occurred with the "medium" bar--I bought all 3. I noticed after a day that the grip was somehow began "twisting" when gripped a certain way in my right hand. No problem, I'd just adjust and keep going. It's my favorite resistance strength for now. However, ten minutes ago, the handle twisted in my hand, popped out, and slapped me right in the face, messing up at least one tooth. There's nothing for me to do now but sit here in pain until the morning, so I wanted to immediately come note the safety review. Use the straps, especially if you feel one of the grips twisting in your hand when you bend it.

I got this after the hydraulic one I bought turned out to leak fluid until it no longer worked. I bought the strongest one, but it definitely doesn't offer 80-160 lbs of resistance, because I can easily curl it at the most choked-up grip position (max resistance) with one arm, which would mean I was curling 160 lbs, which I know I can't do one-armed even once, let alone multiple times with little effort. It can't just be that I got the medium-strength one by mistake, either, because I can't curl 110 lbs that easily, either. I can't even curl 80 lbs, the lowest this version is supposed to go, that easily. It feels like about 30-50 lbs resistance (or possibly less) depending on grip, which is lower than the 30-80 lbs claimed by the weakest version. Also, if you bend it farther than the angle shown in the pictures, which I thought might be what I was supposed to do to get the full resistance, it doesn't quite straighten out all the way until you reverse it and bend it back. You can't use the wrist straps with any grip but the farthest out, and instead of putting a hole or loop there so you can attach a longer lanyard, the straps are tucked inside the plastic grip and basically can't be replaced, so you either settle for the weakest resistance or risk smashing something or someone if your grip slips. Considering that the safety warnings say not to use it without the straps, which is probably good advice, that makes even claiming it has multiple levels of resistance kind of false advertising. I'll probably end up looping a second strap through the straps to lengthen them, but that really shouldn't be necessary. All that said, it's better than a hydraulic one that leaks everywhere and eventually stops working entirely, and I can use it at my desk without overloading my office chair that's only rated to 250 lbs, which is what would happen if I used actual weights.

Being stuck at home during these unprecedented times, I needed to vary my workout. I saw this product with many positive reviews and decently priced, so decided to give it a try. I couldn't believe what a great workout this product provided -- HOLY!! I did four sets of 10 reps on my biceps, chest, and shoulders and can I ever feel it!! This product is very sturdy and does the job!!

Está bastante bien hecho y es muy funcional

Saw a video about this Python Power Twister Bar on YouTube and I thought let me give it a try. I have to admit it is causing lots of pain all over my upper body which means I am building muscles. I do recommend it to anyone who wants something that does help and does not take any space.

This is a well made twister bar I'm very happy with this purchase

Favorite twister bar I have ever owned. I have a lighter twister which I've used for years. Thought I would kick it up a notch and get an adjustable hydraulic bar and immediately regretted it. The hydraulic death trap was falling apart from day one and one of the bolts actually broke and flew out. This python power twister is heavy duty, versatile and I don't think you could break it if ya tried! Would recommend to anyone who appreciates the ta ta work out and people who value their eye sight.