Either reading from top to bottom or across from side to side are these listed in the sequential order of practice-?

I have always followed it sequentially top to bottom in rows

hey there. just need to confirm that the poster has spring number suggestions and repetition suggestions for each move THANKS

It has spring number and repetitions in very small print

Are the posters laminated????? (they should be laminated for $40 dollars)!

I’m not remember sorry! The posters are placed on the wall with frames. Happy new year!

Stott Pilates Wall Chart | Desertcart QATAR

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Description

🧘‍♂️ Elevate your Pilates game—see every move, feel every burn!

DURABLE STYLISH DISPLAY - Premium quality poster designed to dry mount or frame, blending seamlessly with your décor.
ECO CONSCIOUS CRAFTSMANSHIP - Printed on recycled paper with low-VOC vegetable-based inks for a greener workout space.
WORKOUT PLANNING MADE SIMPLE - Suggested repetitions included to streamline your Pilates routine and maximize results.
COMPLETE ARC BARREL REPERTOIRE - Master all 36 advanced Pilates moves with clear, sequential visuals.
TRUSTED BY PILATES ENTHUSIASTS - Highly rated for clarity and quality, perfect for intermediate to advanced practitioners aiming to elevate their practice.

The STOTT PILATES Wall Chart is a premium full-size poster showcasing all 36 advanced Arc Barrel exercises with clear photos and suggested reps. Printed sustainably on recycled paper with low-VOC inks, it’s designed for durability and easy framing, making it an essential visual guide for Pilates professionals and enthusiasts seeking to refine their practice efficiently.

Specifications

ASIN	B0002V8LHQ
Best Sellers Rank	#398,405 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #408 in Fitness Planners
Brand Name	STOTT PILATES
Customer Reviews	3.6 3.6 out of 5 stars (7)
Date First Available	September 23, 2011
Item Package Dimensions L x W x H	29.7 x 3 x 3 inches
Item Weight	294.83 Grams
Manufacturer	Stott Pilates
Material	Paper
Model Year	2019
Number of Items	1
Package Weight	10.4 ounces
Part Number	ST-09583
Style	Advanced Matwork

Reviews

P**Y

13.05.2015

J**A

7.01.2022

B**H

28.02.2015

J**H

30.07.2018

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