ROS Nutrition Target Whey Premium Quality Protein Powder, Vanilla (Natural), 1 Kg

Product Description

101 kcal (calories) and 20 g protein per serving 5 g BCAAs, 2.2 g Leucine and 10 g EAA per serving

Great tasting nutritious protein shake contributes to the growth and maintenance of muscle mass

High Biological Value (BV) Grass Fed Premium Whey Protein

Available in 13 delicious flavours in multiple sizes

Imported from UK

Flavour:Vanilla

Size:1 Kg

A superior quality whey for growth and maintenance of muscle mass Consuming adequate protein daily and
getting the timing of protein intake right around training sessions is critical to facilitate recovery and maximise the
development of lean mass and strength. Rapidly-digesting, complete proteins with a high biological value (BV) and high
branched-chain amino acid (BCAA) content before and after gym-based exercise training can dramatically enhance the acute
growth response within the body during recovery. Consumption of protein at regular intervals, and before and after your
training sessions, will help maintain circulating amino acid levels elevated and thereby may promote muscle protein
synthesis. How to take For best results depending on your goals and training intensity take 2-3 servings daily (1
serving = 25 g or 1 leveled scoop) in 150 to 200 ml water OR low fat milk: one at breakfast, one immediately before your
training and one again immediately after exercise, and follow-up with an appropriate nutrition strategy.

Ingredients
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Whey protein concentrate (Milk) (97%), Flavouring (Natural), Sucralose (sweetener)

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