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Stress Card Game – 71 Fun Playing Cards to Help Recognize Stress Triggers, Relieve Anxiety and Develop Coping Skills - Therapy Game and for Use at Home with Family or Friends
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About the item
- 🧘 AN AMUSING SOCIAL GAME TO HELP YOU COPE - Overcome your stress with ‘GETTING TO SERENITOO’, an exciting new and effective way to help you conquer unwanted stress and anxiety and remove their harmful effects from your life. Used by therapists in therapeutic settings, you can play this adult card game in the privacy of your own home with the ones you love..
- 📙 STEP 1 - RECOGNIZING YOUR STRESSORS - This mental game will enable you to acknowledge the annoyances that create YOUR stress and afford you anxiety . We introduce you to 26 stressful subjects (Stress Imps) such as family, work and finances and through play and laughter, help you learn how to recognize your triggers and manage stress levels when faced with these trying situations..
- 😊STEP 2 - DEVELOPING YOUR COPING TACTICS - Through playing this game you’ll learn the best stress busting methods. Play alone, with friends or family and learn about relaxation techniques (Stress Angels) with the aid of 26 therapy cards - mindfulness cards, meditation cards, yoga cards, cognitive behavioral therapy cards and more..
- ❤️STEP 3 - PUT IT INTO PRACTICE TO ENHANCE YOUR INNER BALANCE - Introducing 19 SOS cards. No two people are alike and you’ll find YOUR most effective strategies by practicing the various techniques. Our SOS cards are here to guide you into the best relaxation methods for YOU! Plus you get the “Joker” which gives you access to even more relaxation exercises..
- 🎁 CONVERSATION STARTER CARDS WITH A DIFFERENCE - Yes, it’s still a game and it’s lots of fun but ‘GETTING TO SERENITOO’ is so much more! Get to know yourself and your loved ones better in a relaxed atmosphere. The perfect relaxation gift and stress gift for close friends and family. BUY YOURS TODAY and learn to chill..
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