Board

I've bought many diffrent things to try and help my plantar fasciitis, and I feel like this is the item that has helped the most. I've been using it several times a week and have noticed my PF pain after I run has been a lot less. After long runs I would be in a slight limp, and after a few weeks of using the Mobo board, there is still pain, but no more limping after long runs. My one complaint is that the rocker pieces don't have any grip on them, so if you are using the board on a slick surface like wood floors, it can slide while doing certain exercises on them. I plan on gluing an old resistance band to that part to get more grip on it. It's a piece of bamboo wood from what I can tell and it does seem solid. While it is expensive for what it is, I think it is worth it as it is very hard to target your big toe and strengthen it otherwise. Hopefully continued use of this product along with stretching and massage will help totally get rid of my plantar fasciitis! I am hopeful after some use with this product.

I'm a competition dancer. I had both knees replaced. I thought I'd never get to wear my high-heeled dance shoes again. Even though I did a lot of physical therapy, it never seemed to translate to my ankles/balance. I was in competition wearing 3/4" heels. Ugh, ugh, ugh. Too ugly. A friend recommended the Mobo Board. I was willing to try anything. It's just been a 2 months and I am now routinely wearing 2 1/2" high heels. I plan to work with the board till I feel safe in 3.5" heels. It is all due to the Mobo Board. It is truly amazing. I would pay anything for these results. Let yourself improve so you feel wonderful about yourself. Use your Mobo. Give that to yourself this year. Have a happier year. Thank you, Mobo.

A simple, useful adjunct for strengthening ankles and feet. Kinda fun, too.

Worth spending the money for this well designed unit. High quality wood, pieces Fit together with precision. Provided exercises cover a range of rehab needs. Goes completely flat for travel. I was hesitant to paid this price with other cheaper options available but it’s clear this is worth it

This board and accompanying excercises have strengthened my feet and ankles. I have skinny little paddle like feet and am not getting any younger. At 54 years old, I aim to complete my first marathon this december. I'v done many half marathons , but my feet and ankles have been problematic in past, especially in the 14+ long run range, so I am giving this a try. So far I have been able to work up to 16 mile run relatively pain free from foot/ankle perspective. If you are having issues with week feet or ankles , I would not hesitate giving this a try a try. It seemed expensive, and probably is , but, I do not regret this purchase at all!!! Jay Dicharry, an expert author on mobility , stability , and agility designed so you can be assure its based science backed principles. I will update this review as I put in longer runs closer to race day, am hoping this will be my secret weapon to staying healthy and strong.

Great product and quality which works well. The issue is in changing the directions with the smaller boards. Really wish it was easier and faster.

I used this in my PT session for an issue I am having in my right foot and leg. The beauty of this balance board is how your toe is pressed down and allows your body and nerves to re-learn from that touch how to function with different wobbles. I love this board and plan to use it every day as I rebuild strength and functionality. It's a brilliant design and easy to set up and use!

This little board is great at strengthening your feet and ankles. I was having some foot pain and my coach recommended this. Easy to use and great at improving mobility and strength of your arch and ankle

I have had the Mobo board for a few weeks now. Following the exercises on Jay Dicharry's website for the Mobo board and on youtube, I find that I now have a greater connection between my big toe and my hip muscles, which helps me to activate my glutes when I'm running.

The item grew moldy in a few weeks. I live in the tropics and near a forest.

I am very happy with my mobile board. I waited quite a while before buying it but I am extremely happy with how it has helped me strengthen my kinetic chain specifically my feet muscles and calves. The range of exercises is quite large and can be specific to a wide variety of needs. The board plays an important role in strengthening for injury prevention as well as a good recovery tool after exercising.

Outstanding balance board. It is an authentic MOBO board, designed and manufactured to a high standard. Customer support via email is very responsive and the website has a good array of exercise videos. I'm happy to recommend this.

Use the online videos or the book Running Rewired to get the most from this awesome board!!