Prana And Pranayama
Product ID: 2055982
📚Comprehensive classical text
🔬Science-backed respiratory insights
🧘♂️Detailed pranayama practice guide
QAR 103
1
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Description
🧘♀️ Elevate your breath, elevate your life – the ultimate pranayama guide for mindful leaders.
- ENDORSED BY EXPERTS - Authored by Bihar School of Yoga, a globally respected authority in authentic yogic knowledge.
- MASTER THE LIFE FORCE - Unlock the ancient science of prana and pranayama with classical wisdom and modern research.
- STEP BY STEP PRACTICE - Follow clear, illustrated pranayama instructions designed for effective and safe breath control.
- SCIENCE MEETS TRADITION - Benefit from respiratory physiology insights and contemporary studies integrated with timeless teachings.
- HOLISTIC YOGIC FRAMEWORK - Explore koshas, chakras, nadis, and mantras to deepen your spiritual and physical practice.
Prana and Pranayama by Bihar School of Yoga is a definitive guide blending classical yogic philosophy with modern scientific research. It offers an in-depth exploration of prana, chakras, and respiratory physiology, alongside practical, illustrated pranayama techniques. Highly rated and trusted, this book is essential for professionals seeking to enhance wellness through authentic breathwork.
Specifications
| Best Sellers Rank | #81,843 in Books ( See Top 100 in Books ) #23,464 in Religion & Spirituality (Books) |
| Customer Reviews | 4.8 out of 5 stars 1,034 Reviews |
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