X Gold Health PhosphatidylSerine & Bacopa Monnieri 800 mg 2 in 1 Supplement | Natural Brain Enhancer/Nootropic for Enhanced Focus and Concentration, Memory Support & Cognitive Function -120 Capsules

These supplements are the best

Update: I continue to take these regularly and the outcome is the same. I recommend these for anyone having issues with short term memory that's frustrating. These pills are a game changer. After reviewing a whole bunch of mental acuity enhancers, I decided on this one because it has 2 of 3 main ingredients for enhancing memory and reasonable price. I was getting pissed every time i'd walk to the kitchen and forget what I wanted, or lose my train of thought in the middle of a sentence! Long story short THIS STUFF WORKS! My recall for short term memory has increased exponentially: I remember things that happened last week and why I walked into the kitchen or any other room. I'm not stumbling around in my mind for the right words to use. I remember names of places and people without hesitation. If these issues sound familiar to you, try this product ...it WORKS!

J has no trouble swallowing it, no side effects. Sister recommended it, she works for a doctor

I must say it works because I passed my HR certification within 3 weeks of study. I crammed alot of information in a very short period, yet I was able to retain information better than normal and passed an exam that most people don't pass on their first attempt. I also had a lot of stress from worked and I would combine it with L-Theanine. I felt like this combination worked well for me. Even though I ordered this product a while I ago and didn't use it consistently. I've been using it consistently for the last 4 weeks and I can tell it's helped me on my daily job/life. I will order again once I run out.

Effective

Excellent brain supplement! I hope to be true!

At first I wasn't sure how this would work other than I've read it takes many weeks to work (up to 15???).... And within a week or so I did have improved mood and felt better, clear headed, better memory.... But I also had bad days, like I was moody, irritable, depressed, and wanted to cry even. No reason either. I'd also have days of fatigue and anhedonia. And then my sleep became fragmented. I'd wake up with anxiety and what I assume is a surge in cortisol at like 4 AM, and all my anxiety meds stopped working. Sleep supplements or meds stopped working. Couldn't sleep. Always tired. Caffeine stopped working. So after several sleepless nights, I decided to take a break. I even tried halving my dose and taking it at different times of the day. It felt best when taken in the AM and the fatigue wore off. But that'd be late afternoon. And I couldn't fall asleep, so it's not a good trade off. When I stopped after taking half a dose, I had insomnia and anxiety for a couple days, but things that were not working before began working again. So I read into Bacopa and see it does interact with some medication due to inhibiting certain enzymes that process and metabolize some things I take. I thought it may work well for tapering off of stuff like the anxiety meds and ADHD meds, and blah blah but the lack of sleep was killing me. The anxiety in the middle of the night was awful. I'm glad that's gone now, but my sleep is still not back to normal, and I guess everything is still not back to 100% working. I'll give it another try at a lower dose or split dose maybe when I am down in my tapering and having issues. I already take adaptogens which I know should be cycled out, and I was hoping bacopa would help. But nope. I also craved vitamin C like crazy, and I found vitamin C is needed to synthesize serotonin!! Which may explain the good moods, but also the sleep issues or anxiety? I have no idea. There's no place to find what exactly interacts with it, so be warned. No place to check for drug-herb interactions, so it's all guesswork and doing my own research. Not what I expected. But what I experienced apparently is not uncommon on some nootropics boards like on Reddit which also spoke of similar experiences leading to people quitting, although some claim there's no withdrawal. I don't think I had withdrawal, but I did have a rebound effect.

Very pleased