How many calories per cup ?

130 calories per 1/3 cup; 390 calories per cup!

does this contain dairy?

No the Honey Peanut Butter Cereal does not contain Dairy. Below are the ingredients listed on the box. Thanks! INGREDIENTS Sorghum, Organic Certified Gluten-Free Oats, Almonds, Maple Syrup, Organic Coconut Oil, Organic Honey, Organic Quinoa, Organic Coconut Nectar, Organic Coconut Sugar, Peanut Butter, Cinnamon, Sea Salt, Organic Puffed Amaranth, Organic Chia Seeds, Vanilla Extract, Organic Plant-Based Vitamin D3 (VegD3), Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Made in a facility that also processes soy, milk, egg, coconut and tree nuts

To confirm, does this NOT contain sea salt or iodized salt? (the iodine in both sends blood pressure soaring for people with hyperthyroidism)

I have the Maple Almond butter flavor. On the ingredients list on back it does say Sea Salt. The Nutrition guide lists Sodium as 120mg 5% pure 1/3 cup serving. Hope this helps. I use it to sprinkle in my yogurts so I rarely eat the actual serving size at one time.

What is the shelf life? How long till expire after purchase?

I have no idea about shelf life as they don’t last past a week in my house. Yum

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Purely Elizabeth, Granola Nut Butter Maple, 10 Ounce

Product ID: 61369314

Details

Age Range (Description)
Adult
Brand
purely
Flavor
Maple Almond
Item Form
Granules
Specialty
Vegan

🌱Certified Organic

💪4g Protein per serving

🥜Crunchy Almond Clusters

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QAR 58

Duties & taxes included

In stock

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Description

🥄 Elevate your crunch game with Purely Elizabeth’s Maple Almond Nut Butter Granola!

CLEAN ENERGY BOOST - Fuel your mornings with 4g of plant-powered protein for sustained focus and vitality.
ALMOND LOVERS CRUNCH - Irresistible granola clusters crafted for the ultimate nut butter experience.
PURELY ORGANIC GOODNESS - Certified organic ingredients ensure every bite supports your clean-eating lifestyle.
MAPLE INFUSED INDULGENCE - Natural maple sweetness elevates your breakfast ritual with a gourmet twist.
GLUTEN FREE VEGAN FRIENDLY - Inclusive nutrition that fits your mindful, modern diet without compromise.

Purely Elizabeth’s 10-ounce Maple Almond Nut Butter Granola is a certified organic, gluten-free, and vegan-friendly breakfast staple featuring 4 grams of protein per serving. Crafted with crunchy almond clusters and natural maple sweetness, it delivers a clean, energizing start to your day while fitting perfectly into a health-conscious lifestyle.

Specifications

ASIN	B0764G6SNX
ASIN	B0764G6SNX
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#31,915 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #128 in Granola
Brand Name	purely elizabeth.
Breakfast Cereal Type	Granola
Container Type	Bag
Cuisine	North American
Customer Reviews	4.6 4.6 out of 5 stars (1,381)
Diet Type	Gluten Free, Vegan, Vegetarian
Flavor	Maple Almond Butter
Global Trade Identification Number	00855140002991
Is Discontinued By Manufacturer	No
Item Form	Granules
Item Package Weight	0.3 Kilograms
Item Type Name	Ancient Grain Granola
Item Weight	0.63 Pounds
Item model number	111631
Manufacturer	Purely Elizabeth
Manufacturer	Purely Elizabeth
Model Number	111631
Number of Items	1
Part Number	111631
Product Dimensions	3 x 5 x 5.3 inches; 10.08 ounces
Set Name	1 Pack
Size	10 Ounce (Pack of 1)
Specialty	Vegan
Total Eaches	1
UPC	855140002991
UPC	855140002991
Unit Count	10 Ounce
Units	10 Ounce

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TrustScore 4.5 | 7,300+ reviews

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