- BIOMA Night Metabolism & Sleep - Supports Digestion, Energy Metabolism & Restful Sleep with Melatonin, Vitamin D, Magnesium & More - 60 Capsules (30-Day Supply)

It does aid in sleeping more solid and I have lost about 5 lbs in 2 weeks. So, I am happy with this product.

Took my body a couple of weeks to get use to it. However, I can tell a difference now. Getting ready to order another bottle.

Made me sleep harder, did not notice any sign of weight loss after 30 days

Not sure if it works. It does have melatonin in it. I've been using it for 3 weeks but have not felt a change in my sleep. Chronic insomniac here. I usually can't take anything with melatonin but I'm desperate for sleep.5 years, running on maybe 2 hours a night, sometimes less. I'm not giving up helper just yet because it does have other natural stuff in it that is suppose to help calm and quiet your body. My mind just won't shut down.

I’d like this product did what it was supposed to as advertised. It helped my digestive system, regulate my bowels and felt like I lost a couple pounds and it stopped my cravings for sweets, and my appetite wasn’t as bad.. will buy again.

I didn't know there were melatonin that helped you have good digestion while sleeping? That seemed a bit odd for me. However, I've been taking these before I go to bed for about a week now and all I could say is that where has this been all my life?! I'm the type of person that would randomly wake up in the middle of the night because of indigestion. It would really keep me up at night. I don't get it because I'm eating right and I walk for 10-15 mins before going to bed but I can't seem to get a night's rest. That's why I decided to invest in melatonin. I came across this product and just hoped for the best that it would help me get some relief. Wasn't expecting much of it to be frank but this really works for me! I think the changes kicked in around Day 5. I'm more rested and there were nights that I had uninterrupted deep sleep! Best purchase I've had thus far.

This work really wonderful. I started using this when I was 139 lbs now I’m at 128. I use this daily.

1 week in, definitely not sleeping through the night. In fact I get up 3 to 4 times a night and I have never peed more in my LIFE! I never get up during the night, and have since starting this. I do wake feeling...that I slept I guess, but not "rested". Digestion might be better, but mine has always been good and consistent. However the first morning I woke up I was a bloated as a whale! No weight loss. I think I'll finish the bottle to see if anything settles as I've read this takes time to build in your system, but I don't foresee getting a 2nd bottle. I highly stress only getting a single bottle to start if you're thinking of purchasing. Update: I ended using this with about 1/4 bottle left. It's a nope from me. The getting up to urinate like a racehorse 4/5/6 times a night stayed consistent (so this is punishing on your kidneys!). I did sleep a bit better between those trips, but it wasn't worth it. No weight loss. I tossed the bottle.