OL - B-100 Sustained Release Formula - 90 s

• Package Description:�90 sServing Size:�1 Number of Servings:�90.
• DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS We’ve all stared at the cereal box label during breakfast and wondered what words like riboflavin, folic and pyridoxine mean. And how many times have we heard mom say, “eat your greens”? Turns out that what mom was talking about is closely related to your morning reading material and they both involve B. The B-complex s are actually a group of eight s that include Thiamine (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), Folic (B9), Cyancobalamin (B12), Panthothenic and Biotin. These s are essential for the breakdown of carbohydrates into glucose (this provides energy for the body), the breakdown of s and proteins (which aids in the normal functioning of the nervous system), muscle tone in the stomach and intestinal tract, and maintaining y skin, hair, eyes, mouth and liver. Doctors and tionists agree that taking the B-complex s, as a group is essential for overall . The b-complex s together are a powerful tool in maintaining overall . Individually, they each have important roles and specific targets to your body. • B1 (Thiamine) enhances circulation and assists in blood formation, carbohydrate sm and the production of hydrochloric , which is important for proper digestion. Thiamine also optimizes cognitive activity and brain function and has a positive effect on energy, growth, appetite and learning capacity. It is essential for maintaining muscle tone of the intestines, stomach and heart. • B2 (Riboflavin) is crucial in the production of energy for the body. Riboflavin helps protect against free radical damage and aids in the formation of antibodies and red blood cells. B2 has antioxidant qualities and is needed to maintain good vision, skin, nail and hair . • B3 (Inositol Hexanicotinate, a form of Niacin) supports proper circulation, y skin and aids in the functioning of the central nervous system. Because of its role in supporting higher brain functions and , B3 has been shown to play an important role in the of mental illnesses like schizophrenia. Adequate levels of B3 are vital for the proper synthesis of insulin and the sex hormones. • B5 (Calcium Pantothenate) promotes normal growth and development aids in release of energy from foods and helps synthesis of numerous body materials. Also been shown to stimulate wound healing, alleviate stress, aid ies, treat igue and retard aging. • B6 (Pyridoxine) is necessary for the synthesis and breakdown of amino s, the building blocks of protein. It has been found to aid in the formation of antibodies, maintain the central nervous system, and help diminish signs of PMS. B6 also promotes y skin, reduces muscle spasms, leg s, hand numbness and . • B9 (Folic ) is important to pregnant women for protection against neural tube defects in their unborn children. B9, in combination with B12 and C is necessary for the breakdown of proteins and the formation of hemoglobin, a compound in red blood cells that transports oxygen and carbon dioxide throughout the body. Women on birth control pills and all women of childbearing age as well as people suffering from heart disease and those taking daily antibiotics should be taking at least 400mg of folic a day. • B12 (Cyanocobalamin) is crucial in preventing anemia. It aids Folic in regulating the formation of red blood cells and helps in the body’s utilization of iron stores. B12 also acts to prevent nerve damage, maintains fertility, promotes normal growth and development of the ty sheathes that cover and protect nerve endings. It has also been linked to the production of neurotransmitters that assist memory and learning. • d-Biotin is required, like all the B-complex s, for and protein sm and in m.

We’ve all stared at the cereal box label during breakfast and wondered what words like riboflavin, folic and pyridoxine mean. And how many times have we heard mom say, “eat your greens”? Turns out that what mom was talking about is closely related to your morning reading material and they both involve B.The B-complex s are actually a group of eight s that include Thiamine (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), Folic (B9), Cyancobalamin (B12), Panthothenic and Biotin. These s are essential for the breakdown of carbohydrates into glucose (this provides energy for the body), the breakdown of s and proteins (which aids in the normal functioning of the nervous system), muscle tone in the stomach and intestinal tract, and maintaining y skin, hair, eyes, mouth and liver. Doctors and tionists agree that taking the B-complex s, as a group is essential for overall . The b-complex s together are a powerful tool in maintaining overall . Individually, they each have important roles and specific targets to your body.• B1 (Thiamine) enhances circulation and assists in blood formation, carbohydrate sm and the production of hydrochloric , which is important for proper digestion. Thiamine also optimizes cognitive activity and brain function and has a positive effect on energy, growth, appetite and learning capacity. It is essential for maintaining muscle tone of the intestines, stomach and heart.• B2 (Riboflavin) is crucial in the production of energy for the body. Riboflavin helps protect against free radical damage and aids in the formation of antibodies and red blood cells. B2 has antioxidant qualities and is needed to maintain good vision, skin, nail and hair .• B3 (Inositol Hexanicotinate, a form of Niacin) supports proper circulation, y skin and aids in the functioning of the central nervous system. Because of its role in supporting higher brain functions and , B3 has been shown to play an important role in the of mental illnesses like schizophrenia. Adequate levels of B3 are vital for the proper synthesis of insulin and the sex hormones.• B5 (Calcium Pantothenate) promotes normal growth and development aids in release of energy from foods and helps synthesis of numerous body materials. Also been shown to stimulate wound healing, alleviate stress, aid ies, treat igue and retard aging.• B6 (Pyridoxine) is necessary for the synthesis and breakdown of amino s, the building blocks of protein. It has been found to aid in the formation of antibodies, maintain the central nervous system, and help diminish signs of PMS. B6 also promotes y skin, reduces muscle spasms, leg s, hand numbness and .• B9 (Folic ) is important to pregnant women for protection against neural tube defects in their unborn children. B9, in combination with B12 and C is necessary for the breakdown of proteins and the formation of hemoglobin, a compound in red blood cells that transports oxygen and carbon dioxide throughout the body. Women on birth control pills and all women of childbearing age as well as people suffering from heart disease and those taking daily antibiotics should be taking at least 400mg of folic a day.• B12 (Cyanocobalamin) is crucial in preventing anemia. It aids Folic in regulating the formation of red blood cells and helps in the body’s utilization of iron stores. B12 also acts to prevent nerve damage, maintains fertility, promotes normal growth and development of the ty sheathes that cover and protect nerve endings. It has also been linked to the production of neurotransmitters that assist memory and learning.• d-Biotin is required, like all the B-complex s,